Many people begin Alexander Technique lessons to relieve chronic neck, back or joint pain caused by injuries, arthritis or patterns of muscular misuse and imbalance. Learning proper movement patterns and relieving excess muscular tension corrects imbalance, improves range of motion, and reduces pressure on nerves, discs, and joints. Clinical studies support the effectiveness of the Alexander Technique in relieving chronic pain and improving functional abilities. In a study of patients with chronic pain, the Alexander Technique was found to be the preferred method of obtaining pain relief. In a study of Parkinson's disease, patients were able to improve daily functioning through improvements in balance and coordination as a result of Alexander Technique lessons.